W-152-US 895-095000
THANK YOU FOR PURCHASING YOUR TIMEX WATCH.
EXTENDED WARRANTY
Available in U.S. only. Extend your warranty for an additional 4 years from date of purchase for $5.
You can pay with AMEX, Discover, Visa or MasterCard by calling 1 800-448-4639 during normal busi-
ness hours. Payment must be made within 30 days of purchase. Name, address, telephone number,
purchase date, and 5-digit model number required. You can also mail a check for $5 to:
Timex Extended Warranty, P.O. Box 1676, Dept. EF, Little Rock, AR 72203.
Please read instructions carefully to understand how to operate your Timex watch.
FEATURES
Tim e/date (12/24 hour format • MMDD/DDMM format • two Time Zones • hourly Chime)
Countdow n tim ers (up to 24 hours • stop at end or repeat at end • 9 intervals)
Three alarm s (Daily/weekday/weekend/weekly • 5-minute backup)
Chronograph (150-lap storage • workout recall by date • average/best time display • on-the-fly lap
recall • elapsed time counter • target time feature)
INDIGLO® night-light with NIGHT-MODE® feature.
BAS IC OP ERATIONS
INDIGLO
SET/
RECALL
OR DONE (To
save changes
and exit
setting)
STOP/ OR – (Decrease value.
MODE OR NEXT
(Proceed to
next step)
RESET
Hold to decrease
rapidly.)
START/ OR + (Increase value.
SPLIT
Hold to increase rapidly.)
When setting, each button has a different function as indicated above. Display indicates when button
changes function.
TIM E/ DATE/ HOURLY CHIM E
1. In TIME mode, press and hold SET/RECALL. Time Zone flashes.
2. Press + or – to select Time Zone 1 or 2.
3. Press NEXT to set hour. Digits flash.
4. Press + or – to change hour. Scroll through 12 hours to change to AM/PM.
5. Press NEXT and + / – to set minutes.
6. Press NEXT and + / – to set seconds to zero.
7. Continue pattern to set day of week, month, date, 12-hour (AM/PM) or 24-hour military time format,
MM.DD or DD.MM date format, turn hourly Chime on/off, turn Beep on/off. If you select Beep on,
beep will sound every time you push a button except INDIGLO.
8. Press NEXT to set second Time Zone, following procedure above.
9. Press DONE to exit.
TIPS: • Press and hold START/SPLIT briefly to peek at second Time Zone.
• Press and hold START/SPLIT for 4 seconds to change Time Zone displayed.
• In other modes, press and hold MODE to view Time, release to return to current mode.
CHRONO
Watch counts up to 199 laps (maximum of 100 hours) and stores first 150 laps.
Run Chrono:
1. Press MODE until CHRONO appears.
2. Press START/SPLIT to start Chrono. Chrono continues to run if you exit the mode.
3. Press START/SPLIT to take a split. Lap number appears on top line of display.
4. If TARGET TIME is on (see below for setting instructions), display will show target split time (t) with
actual lap and split times, then the lap number. Display will then switch and show the difference
(+/-) between actual vs. target split time (delta) for 3 seconds.
5. Display will freeze for 10 seconds. Press MODE to release display and see running Chrono.
6. Press STOP/RESET to stop or pause Chrono. Press START/SPLIT to resume.
7. When workout is completed, you have two options: Press and hold SET/RECALL to store workout or
press and hold STOP/RESET to clear workout (both reset chrono to 00:00:00).
TIPS: • When Chrono is running,
appears in Time display.
• When storing a workout, display will indicate available free memory (number of laps remain-
ing to be stored. Each workout stored equals number of laps taken plus one extra lap to store
total workout time) or MEMORY FULL.
• If there is insufficient memory to store entire workout, total time, date, and oldest laps will be
stored up to remaining capacity.
Recall Workouts:
1. Press SET/RECALL to enter recall mode. Date of last workout flashes.
2. Press + / – to choose workout to review. Workouts are stored by date. Multiple workouts may be
stored on same date.
3. Press NEXT to enter workout details.
4. Press + / – to review Lap/Split times of successive laps, BEST lap, AVG lap.
5. To review other workouts, press NEXT until date flashes then follow steps 2-4.
6. Press DONE to exit.
TIP: • To view lap/split times of current workout, while Chrono is running, press SET/RECALL and
+ / – to scroll through lap/split times, BEST lap, AVG lap. Current lap will not be shown. No
other workouts can be viewed while Chrono is running.
Clear Stored Workouts:
1. With Chrono stopped, press and hold STOP/RESET. HOLD TO CLEAR WRKOUT appears.
2. Watch will beep. Last stored workout is erased from memory.
3. To clear all workouts, continue to hold STOP/RESET. HOLD TO CLEAR ALL appears. Watch beeps a
second time to indicate all stored workouts are erased. MEMORY 100 will be displayed.
Custom ize Display Form at:
This determines what is shown in first and second lines of the display.
1. Press and hold SET/RECALL.
2. If no workouts have been stored, display will read FORMAT/SET.
3. If workouts have been stored, last workout will be displayed. Press NEXT until format display appears.
4. Press + / - to select LAP/SPL (Split in large digits), SPL/LAP (Lap in large digits), or TOTAL RUN.
5. Press DONE to exit.
NOTE: TOTAL RUN format allows you to view total elapsed time and total activity time (total activity
time=total elapsed time - time paused during workout).
Select TOTAL RUN display format as above.
1. Press START/SPLIT to start Chrono.
2. Press STOP/RESET every time you pause/stop during your workout. Display will show time elapsed
less paused time (total activity time). Lower display will continue to run, showing total elapsed time
since Chrono was started.
3. Press START/SPLIT to resume timing of activity.
4. Repeat to record accumulated activity time and elapsed time.
5. Press STOP/RESET to stop timing. You may clear or store workout.
TIPS: • When you have completed a workout in this format, total elapsed time will continue to run
until workout is stored or cleared.
• When recalling TOTAL RUN, only total activity time will be displayed.
• If you take a split, display will change to SPL/LAP Elapsed time is not stored in memory.
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